random thoughts from my spin class.

here's a few basic rules:

1. you are going to sweat. if you don't sweat during spinning, there is something physcially retarded about you.
2. because you are going to sweat during spinning, you should use the towel that Sun Oaks provides to you when you hand them your keys.
3. you should NOT leave the towel on the floor by your gym bag.
4. you should NOT forget your hair tie which then allows your hair to become a sweat-soaked sponge.
5. And...now...the most important rule: you should NOT shake out your hair during the middle of the song and shower me with your sweat.

Nasty. Ugh. So inconsiderate. I nearly dry-heaved during class yesterday.